Yuvaap and Yoga Guru Anjani Kumar Shrivastava Launch a Yoga Movement

New Delhi: Yuvaap is one of the most well-known online communities that emphasises the importance of nutrition and other lifestyle factors in promoting health. They are taking action by presiding over a movement to disseminate Yogacharya Anjani Kumar Shrivastava’s teachings. He has been teaching yoga, meditation, and the Ayurvedic lifestyle for close to 30 years, making him a well respected instructor. The goal of this programme is to inform the public about the health benefits of yoga, meditation, and the Ayurvedic diet. It addresses all the problems people have with their health and wellness and shows them how to solve them by adopting a yogic and Ayurvedic way of living.

Anjani Kumar Shrivastava, also known as a “yogacharya,” has over three decades of experience. One of the finest yoga institutes in India, the Bihar Schools of Yoga, is where he earned his certification. He has made a name for himself as a yoga therapist, aiding many on their road to recovery. He has an in-depth knowledge of how yoga contributes to health and fitness. He says, “Yoga is more than just a workout routine. Using breath and movement, it is a science of well-being.

According to Mr. Ashish Batra, co-founder of Life Alchemy and executive producer of the Yuvaap series, “we are delighted to partner with Anjani sir for this series.” His extensive background in yoga, meditation, and Ayurveda has given him a well-rounded perspective on health and wellness that we hope will benefit many. Besides yoga and meditation, topics discussed in this series include the Ayurvedic diet, Ayurvedic rites like oil pulling, mental strength, and the influence of the subconscious.

Although yoga and meditation have been around for a long time, it wasn’t until the COVID-19 pandemic that they were taken seriously as part of the ancient science of wellbeing. As a result of COVID, yoga has gained popularity as a means to improve health and fitness. The mental health benefits of yoga and meditation are just as substantial as their physical ones. A healthy physical state is a precondition for the sensation of pleasure, therefore taking care of one’s health is crucial to finding joy in life. By spreading knowledge about the positive effects of yoga, meditation, and an ayurvedic diet on one’s overall health, our partnership will increase the importance of this field of study.

All the episodes on yoga, meditation, spirituality, and the Ayurvedic diet were recorded with Yogacharya Anjani Kumar Shrivastava and will be available on the official Yuvaap mobile application. Click here to visit the website.

This application also includes live classes, recipe videos, and varied resources that will help you achieve your health goals. Although you can catch a few glimpses of the series on the official YouTube channel of Yuvaap, check it out now.