Indians

New Delhi : Since 2011, over 16 million Indians have renounced their citizenship, with 2,25,620 doing so in 2018 alone. This number drops to 85,256 in 2020, the last year for which data is available. In response to a question in the…

Fiber is an essential part of a healthy diet, even if it isn't as trendy as some other nutrients. It helps in a variety of ways, including digestion, immunity, prevention of chronic disease, and maintenance of a healthy weight, among…