Bitter melon, also known as karela, is a popular Ayurvedic remedy for managing blood sugar levels. It contains compounds that mimic the action of insulin and help regulate glucose metabolism

Cinnamon has been shown to have antidiabetic properties and can help regulate blood sugar levels. It improves insulin sensitivity, slows down the absorption of glucose, and reduces insulin resistance

Fenugreek seeds have been used for centuries to manage blood sugar levels. They contain soluble fiber and compounds that improve insulin sensitivity and lower blood sugar. Soaking fenugreek seeds overnight and consuming them in the morning, or taking fenugreek seed powder, can be beneficial.

Gymnema, also called Gurmar, is known as the "sugar destroyer" in Ayurveda. It helps regulate blood sugar levels by reducing sugar cravings and improving insulin production

Indian gooseberry is a potent antioxidant-rich fruit used in Ayurveda. It helps maintain healthy blood sugar levels by improving insulin sensitivity and reducing oxidative stress.

It's important to note that while these Ayurvedic remedies may help manage blood sugar levels, they should be used in conjunction with a healthy lifestyle, proper medical supervision, and any prescribed medications

Consulting with a qualified Ayurvedic practitioner or healthcare provider is recommended to determine the most appropriate dosages and combinations for your specific needs.